
In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do - Paperback
by Vidal Annan
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Language:EnglishPublisher:Free Spirit PublishingISBN-13:9798885540001ISBN-10:8885540007UPC:9798885540001Book Category:Young Adult NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mental HealthSize:8.90 x 5.90 x 0.30 inchesWeight:0.4806Product ID:SCGQH038ZQ
In My Feelings: A Teen Guide to Discovering What You Feel So You Can Decide What to Do
Give teens the tools to decipher their emotions, understand themselves, and improve their lives. The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can serve as a source of information that teens can use to make decisions and help them live their best lives. The path to emotional health for...
Language:EnglishPublisher:Free Spirit PublishingISBN-13:9798885540001ISBN-10:8885540007UPC:9798885540001Book Category:Young Adult NonfictionBook Subcategory:Social Topics, Health & Daily LivingBook Topic:Emotions & Feelings, Self-Esteem & Self-Reliance, Mental HealthSize:8.90 x 5.90 x 0.30 inchesWeight:0.4806Product ID:SCGQH038ZQ
Vidal Annan is a clinical psychologist who has worked with children, teens, and young adults for more than fifteen years.
As a clinician, Dr. Annan has extensive training in treatments that help individuals understand their thoughts and feelings better so they can make healthier choices in their personal, social, and professional lives. In addition to his clinical work, Vidal enjoys presenting to...
Publisher: Free Spirit Publishing
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