I Can't Get Over It: A Handbook for Trauma Survivors - Paperback
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Languages:EnglishPublisher:New Harbinger PublicationsISBN-13:9781572240582ISBN-10:157224058XUPC:9781572240582Book Category:PsychologyBook Subcategory:Neuropsychology, PsychopathologySize:9.08 x 6.04 x 0.86 inchesWeight:1.24Product ID:SC9YG48ET6
In this ground-breaking book, Dr. Matsakis explains that post-traumatic stress disorder affects not just soldiers, but also suruvivors of many other types of trauma including:
-crime-vehicular accidents
-rape
-family violence
-sexual abuse
-natural catastrophes
I Can't Get Over It directly addresses survivors of trauma. It explains the nature of PTSD and describes the healing process. This book will help you:
-Find out whether you have PTSD-Cope with post-traumatic anger, grief, and survivor guilt
-Recognize related problems such as depression, substance abuse, compulsive behavior and low self-esteem
-Identify "triggers" that set off flashbacks, anxiety attacks, and other symptoms
-Relieve wounding caused by others' blaming and insensitivity
-Gain a sense of empowerment and hope for the future
Languages:EnglishPublisher:New Harbinger PublicationsISBN-13:9781572240582ISBN-10:157224058XUPC:9781572240582Book Category:PsychologyBook Subcategory:Neuropsychology, PsychopathologySize:9.08 x 6.04 x 0.86 inchesWeight:1.24Product ID:SC9YG48ET6
Matsakis, Aphrodite T.: - Aphrodite T. Matsakis, PhD, is an internationally recognized expert in trauma and the author of several books dealing with traumatic reactions, including I Can't Get Over It!, Trust After Trauma, The Rape Recovery Handbook, and Vietnam Wives: Women and Children Facing the Challenge of Living with Veterans with Post-Traumatic Stress Disorder. Matsakis has over thirty-five years of experience working with veterans, abused persons, and other trauma survivors; has taught at several major universities; and has conducted dozens of seminars for trauma survivors and trauma therapists.
Publisher: New Harbinger Publications
Edition
2nd Revised Edition
Contributor(s)
Author
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