Self-Regulation Skills Book for Children
I Can Do That is a children's book designed to teach self-regulation techniques through engaging rhyme and relatable scenarios. Written from a child's point of view, this resource empowers young readers to understand and control their emotions and actions when they feel themselves becoming dysregulated.
What This Book Teaches
This book guides children through practical strategies for managing their emotions and behaviors. The rhyming format makes the content accessible and memorable for ages 9-12, helping them internalize self-regulating techniques they can apply in real-life situations. Children learn to recognize when they're becoming dysregulated and discover actionable methods to regain control.
Features for Parents and Counselors
The book includes discussion questions at the end, providing a structured transition for counselors and parents to open meaningful conversations with children. These questions help adults guide children in exploring personalized ways to manage themselves effectively. This makes I Can Do That valuable for therapeutic settings, classroom environments, and home use.
Ideal for Multiple Settings
This self-regulation book serves as a practical tool for various environments:
- Counseling sessions focused on emotional regulation and behavior management
- Classroom settings where teachers support social-emotional learning
- Home environments where parents work on coping skills with their children
- Therapeutic practices addressing emotional control and mindfulness
Part of the Can-Do Kids Series
I Can Do That is part of the Can-Do Kids collection, a series focused on building children's confidence and self-management abilities. The child-centered perspective helps young readers see themselves in the stories and feel empowered to apply the techniques in their own lives.
Book Details
Published by Createspace Independent Publishing Platform in April 2017, this paperback is specifically designed for ages 9-12. The juvenile nonfiction format addresses social topics and emotions & feelings through an age-appropriate lens that resonates with pre-teen readers.
