I Am More Than My Body: The Body Neutral Journey - Paperback
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Language:EnglishPublisher:Cornerstone PressISBN-13:9780593544747ISBN-10:593544749UPC:9780593544747Book Category:Self-Help, Health & Fitness, Body, Mind & SpiritBook Subcategory:Eating Disorders & Body Image, Exercise, Inspiration & Personal GrowthSize:7.90 x 5.10 x 0.70 inchesWeight:0.4497Product ID:SCNW6W63K3
I Am More Than My Body: The Body Neutral Journey
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"--the concept of steering away from self-hate without the pressure of having to love your body--and how thinking in this way can lead to joy, peace, and fulfillment. "Some days I love my body, some days I hate my body, but every day I respect my body."
A lot of us were raised on toxic diet...
A lot of us were raised on toxic diet...
Language:EnglishPublisher:Cornerstone PressISBN-13:9780593544747ISBN-10:593544749UPC:9780593544747Book Category:Self-Help, Health & Fitness, Body, Mind & SpiritBook Subcategory:Eating Disorders & Body Image, Exercise, Inspiration & Personal GrowthSize:7.90 x 5.10 x 0.70 inchesWeight:0.4497Product ID:SCNW6W63K3
Bethany C. Meyers (she/they) is the founder and CEO of the be.come project. She has been a part of the fitness industry for over 15 years--as an instructor, a teacher trainer, and a workout creator. After battling an eating disorder for the majority of their fitness career, Bethany began to heal their relationship with exercise, food, and the physical self. Vowing to be the change she so...
Publisher: Cornerstone Press
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