Hungry For Health, Starved For Time: The Busy Person's Guide to Harmonious Health - Paperback
by Suzy Harmon
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Languages:EnglishPublisher:Promoting Natural Health LLC.ISBN-13:9781944134044ISBN-10:1944134042UPC:9781944134044Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living, Self-ManagementBook Topic:Time ManagementSize:7.99 x 5.24 x 0.32 inchesWeight:0.159Product ID:SCFZ16VKMC
Are you feeling overwhelmed at the end of a busy day? Do you have trouble concentrating and getting to sleep? In Hungry For Health, Starved For Time, Suzy Harmon walks you through simple lifestyle changes that will not only help you live a healthier and more satisfying life, but will help you find the time and energy to do the things that you love. Here you will discover that feeling great can be as easy as finding balance in these key five areas: * Creating a Sacred Space in your Home * Choosing Foods That Help You Feel your Best * Stress Reduction and Pampering * Cooking Meals That Taste Great and Curb Cravings * Making Time to Unplug and Relax
Languages:EnglishPublisher:Promoting Natural Health LLC.ISBN-13:9781944134044ISBN-10:1944134042UPC:9781944134044Book Category:Health & Fitness, Self-HelpBook Subcategory:Healthy Living, Self-ManagementBook Topic:Time ManagementSize:7.99 x 5.24 x 0.32 inchesWeight:0.159Product ID:SCFZ16VKMC
Suzy Harmon is a former CPA who found herself in nutrition school after realizing her health and well-being were lacking and medication wasn't the solution to her problems. As an Integrative Nutrition Health Coach, wife and mother, she works hard to empower others to make healthy food choices, overcome food addictions, and learn lifestyle choices that will help them live happy, healthy, and balanced lives.
Publisher: Promoting Natural Health LLC.
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