How to Walk - Paperback
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Availability:In StockContributor:Thich Nhat Hanh, Jason Deantonis (Illustrator)Series:Mindfulness Essentials #4Publish date:2015-03-12Pages:120
Language:EnglishPublisher:Parallax PressISBN-13:9781937006921ISBN-10:1937006921UPC:9781937006921Book Category:Self-Help, Philosophy, ReligionBook Subcategory:Meditations, Buddhist, BuddhismSize:5.90 x 3.90 x 0.30 inchesWeight:0.2006Product ID:SC538N0SAK
How to Walk
An introduction to mindful walking, which can be done anywhere, at any time--even on a commute to work or school.
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a...
The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.Slow, concentrated walking while focusing on in- and out-breaths allows for a...
Language:EnglishPublisher:Parallax PressISBN-13:9781937006921ISBN-10:1937006921UPC:9781937006921Book Category:Self-Help, Philosophy, ReligionBook Subcategory:Meditations, Buddhist, BuddhismSize:5.90 x 3.90 x 0.30 inchesWeight:0.2006Product ID:SC538N0SAK
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and...
Publisher: Parallax Press
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