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How to Use Mindfulness to Be Happy

How to Use Mindfulness to Be Happy - Paperback

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Availability:In StockContributor:Jerome FreedmanPublish date:2023-10-08Pages:166
Language:EnglishPublisher:Jerome Freedman, PhDISBN-13:9781088101902ISBN-10:1088101909UPC:9781088101902Book Category:Religion, Psychology, Body, Mind & SpiritBook Subcategory:BuddhismSize:8.50 x 5.50 x 0.35 inchesWeight:0.4409Product ID:SC3HNVPK3N

How to Use Mindfulness to Be Happy

How to Use Mindfulness to Be HappyA new book title from Dr. Jerome Freedman, PhD, CMT

How to Use Mindfulness to Be Happy is a comprehensive guide that delves into the transformative power of mindfulness and its profound impact on happiness. The book is an expansion of a successful nine-week Zoom class conducted in 2022, designed as part of the Mindfulness Meditation Teacher Certification Program...

Language:EnglishPublisher:Jerome Freedman, PhDISBN-13:9781088101902ISBN-10:1088101909UPC:9781088101902Book Category:Religion, Psychology, Body, Mind & SpiritBook Subcategory:BuddhismSize:8.50 x 5.50 x 0.35 inchesWeight:0.4409Product ID:SC3HNVPK3N
Publisher: Jerome Freedman, PhD

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Jerome Freedman

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