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How to Train Optimistic Mind: Building Emotional Resilience in a Troubled World

How to Train Optimistic Mind: Building Emotional Resilience in a Troubled World - Paperback

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Availability:In StockContributor:Marina LandoTheme:Topical/New AgePublish date:6/28/2022Pages:114
Languages:EnglishPublisher:Harmony LifeISBN-13:9798985730203UPC:9798985730203Book Category:Mind, Body, Spirit, Self-HelpBook Subcategory:Healing, Personal GrowthBook Topic:Prayer & Spiritual, HappinessSize:9.00 x 6.00 x 0.24 inchesWeight:0.163Product ID:SC5N03P5MS

"How to Train Optimistic Mind by Marina Lando is a wonderful read. This book is packed with easy to understand and follow methods of working through toxic emotions. Marina details a plan as well as offers the reader an understanding and acceptance of all emotions with no judgment. Highly recommend this book."

-Kamini Wood, Certified Professional Coach, www.kaminiwood.com

"In How to Train Optimistic Mind, Marina Lando invites us to look at life's struggles with kindness, compassion and open-hearted awareness. Ms. Lando lets us in on parts of her life that allows the reader to feel connected to her and her process. This is a lovely introduction to encouraging ourselves to walk in acceptance no matter what life brings us. I was delighted to have the experience of Optimistic Mind."

-Holly Yates MS, LCMHC, Certified Functional Analytic (FAP) Trainer

"How to Train Optimistic Mind is an introspective journey into your emotions where you are challenged to take a different perspective and discover more about yourself. The included meditations and exercises demonstrate simple ways to release blocked emotions and will help you spark your own natural healing process. "

-Valerie Remhoff, Author, Dynamic Healing: A Practitioner's Guide to Reiki Applications

Languages:EnglishPublisher:Harmony LifeISBN-13:9798985730203UPC:9798985730203Book Category:Mind, Body, Spirit, Self-HelpBook Subcategory:Healing, Personal GrowthBook Topic:Prayer & Spiritual, HappinessSize:9.00 x 6.00 x 0.24 inchesWeight:0.163Product ID:SC5N03P5MS
Lando, Marina: - Marina Lando, MS is a Reiki Master and Teacher, certified Aromatherapist, published Author and the Founder of Lando Medical Reiki Method. She started her healing practice Harmony Life (HarmonyLifeReiki.com) in 2007. Marina continues to study and expand her knowledge as she believes there is always so much more to learn. Marina lives in Cary, North Carolina with her husband, along with Lola the cat, and Oscar the poodle. She is a black belt martial artist and an avid knitter.
Publisher: Harmony Life

Contributor(s)

Marina Lando

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