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How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing

How to Train for and Run Your Best Marathon: Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing - Paperback

by Gordon Bakoulis Bloch, Bloch
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Availability:In StockContributor:Gordon Bakoulis Bloch, BlochPublish date:1993-08-05Pages:272
Language:EnglishPublisher:Touchstone BooksISBN-13:9780671797270ISBN-10:671797271UPC:9780671797270Book Category:Sports & RecreationBook Subcategory:Track & Field, Running & Jogging, TrainingSize:9.14 x 7.41 x 0.65 inchesWeight:1.1707Product ID:SCE892970J
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
Language:EnglishPublisher:Touchstone BooksISBN-13:9780671797270ISBN-10:671797271UPC:9780671797270Book Category:Sports & RecreationBook Subcategory:Track & Field, Running & Jogging, TrainingSize:9.14 x 7.41 x 0.65 inchesWeight:1.1707Product ID:SCE892970J
Gordon Bloch is a Simon & Schuster author.
Publisher: Touchstone Books

Contributor(s)

Gordon Bakoulis Bloch, Bloch

Author

Gordon Bakoulis Bloch, Bloch

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