How to Kick Ass in Chaos: 10 Habits That Will Make or Break Your Health, Mindset and Success - Paperback
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How to Kick Ass in Chaos: 10 Habits That Will Make or Break Your Health, Mindset and Success
The world is undeniably in chaos. Political instability, inflation, job insecurity, war, and natural disasters threaten global stability, while the aftermath of the pandemic continues to strain healthcare systems and expose vulnerabilities. Alongside this chronic instability, we're living in a state of chronic stress. Now at an all-time high, stress undermines our immune systems, cognitive...
Nicole Porter is an award-winning stress coach, nutritionist, wellness educator, and founder of Nicole Porter Wellness, twice recognized as one of Canada's Top 10 Corporate Wellness Service Companies. With over thirty years of experience in health and wellness, Nicole is a leading voice in workplace wellness, stress education, and habit change for busy professionals across...
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