How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters - Paperback
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How to Grieve What We've Lost: Evidence-Based Skills to Process Grief and Reconnect with What Matters
"An essential guide for anyone experiencing loss."
--Sharon Salzberg, author of Lovingkindness and Real Life
Grief is a journey that can lead to powerful, personal growth. With contributions from grief experts Russ Harris, Alexandra Kennedy, Sameet Kumar, Mary Beth Williams, and Soili Poijula, this thoughtful compilation will help you heal the pain of loss--no matter the cause--and move forward...
Russ Harris is an internationally acclaimed acceptance and commitment therapy (ACT) trainer, and author of the best-selling ACT-based self-help book, The Happiness Trap, which has sold more than one million copies and been published in thirty languages. He is widely renowned for his ability to teach ACT in a way that is simple, clear, and fun--yet extremely practical.
Alexandra Kennedy, MA, LMFT,...Contributor(s)
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