How to Focus - Paperback
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Availability:In StockContributor:Thich Nhat Hanh, Jason Deantonis (Illustrator)Series:Mindfulness EssentialsPublish date:2022-07-19Pages:128
Language:EnglishPublisher:Parallax PressISBN-13:9781952692178ISBN-10:1952692172UPC:9781952692178Book Category:Body, Mind & Spirit, Religion, Self-HelpBook Subcategory:Mindfulness & Meditation, Buddhism, Personal GrowthBook Topic:Zen, HappinessSize:6.00 x 4.00 x 0.40 inchesWeight:0.2006Product ID:SCABW2VPSX
How to Focus
The simple, refreshing meditations of Zen Master Thich Nhat Hanh give us the tools to cultivate concentration. Practicing mindfulness brings concentration, and concentration brings insight and understanding. With our world experiencing the deep effects of loneliness, digital overload, and a proliferation of potential distractions, this pocket-sized How To book reminds us of the value of...
Language:EnglishPublisher:Parallax PressISBN-13:9781952692178ISBN-10:1952692172UPC:9781952692178Book Category:Body, Mind & Spirit, Religion, Self-HelpBook Subcategory:Mindfulness & Meditation, Buddhism, Personal GrowthBook Topic:Zen, HappinessSize:6.00 x 4.00 x 0.40 inchesWeight:0.2006Product ID:SCABW2VPSX
Thich Nhat Hanh was a world-renowned spiritual teacher and peace activist. Born in Vietnam in 1926, he became a Zen Buddhist monk at the age of sixteen. Over seven decades of teaching, he published more than 100 books, which have sold more than four million copies in the United States alone. Exiled from Vietnam in 1966 for promoting peace, his teachings on Buddhism as a path to social and...
Publisher: Parallax Press
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