How to Feel: An Ancient Guide to Minding Our Emotions - Hardcover
by The Buddha
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Availability:In StockContributor:The Buddha, Maria Heim (Editor), Maria Heim (Translator)Series:Ancient Wisdom for Modern ReadersPublish date:11/18/2025Pages:264
Language:EnglishPublisher:Princeton University PressISBN-13:9780691267395ISBN-10:691267391UPC:9780691267395Book Category:PhilosophyBook Subcategory:History & Surveys, Buddhist, Mind & BodyBook Topic:Ancient & ClassicalSize:6.90 x 4.70 x 1.30 inchesWeight:0.7011Product ID:SC5PRQX553
How to Feel: An Ancient Guide to Minding Our Emotions
A new translation of the Buddha's teachings on mindfulness--and how it can help us to be less controlled by our emotions
To feel is to suffer. But do we have to suffer as much as we do? Twenty-five hundred years ago, the Buddha discovered that practices of mindfully observing our feelings and emotions can help us gain some distance from them. In How to Feel, Maria Heim provides new translations...Series: Ancient Wisdom for Modern Readers
Language:EnglishPublisher:Princeton University PressISBN-13:9780691267395ISBN-10:691267391UPC:9780691267395Book Category:PhilosophyBook Subcategory:History & Surveys, Buddhist, Mind & BodyBook Topic:Ancient & ClassicalSize:6.90 x 4.70 x 1.30 inchesWeight:0.7011Product ID:SC5PRQX553
The Buddha (the "Awakened One") is the title achieved by Siddhattha Gotama, who lived and taught in north India 2,500 years ago. As a young man he renounced his privileged life to seek an end to suffering and achieved a breakthrough by closely examining his experience. He taught his methods to others, founding the tradition we now call Buddhism. Maria Heim is the George Lyman Crosby 1896 &...
Publisher: Princeton University Press
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