How to Eat: A Simple, Balanced Approach for Optimal Wellness - Paperback
by Autumn Bates
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Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628605723ISBN-10:1628605723UPC:9781628605723Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Nutrition, High Protein, Weight ControlWeight:1.9511Product ID:SC2CMABT5Q
How to Eat: A Simple, Balanced Approach for Optimal Wellness
Clinical Nutritionist Autumn Bates presents a science-backed, easy-to-follow guide to achieving sustainable weight loss and long-term wellness without calorie counting or restrictive diets. In her new book How to Eat, Autumn Bates provides practical strategies and delicious recipes that make healthy eating both enjoyable and accessible. Drawing from her years of experience and insights shared on...
Language:EnglishPublisher:Victory Belt PublishingISBN-13:9781628605723ISBN-10:1628605723UPC:9781628605723Book Category:Health & Fitness, CookingBook Subcategory:Diet & Nutrition, Health & HealingBook Topic:Nutrition, High Protein, Weight ControlWeight:1.9511Product ID:SC2CMABT5Q
Autumn Bates is a Clinical Nutritionist with a master's degree in nutrition and human performance, dedicated to helping individuals tap into their body's natural fat-burning potential while enjoying satisfying meals--all without counting calories. Her science-backed approach combines nutrition expertise with practical strategies that make healthy living both achievable and sustainable. After...
Publisher: Victory Belt Publishing
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