How to Change Your Body: The Science of Interoception and Healing Through Connection to Yourself and Others - Paperback
by Saga Briggs
$16.99
$22.95
-26%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 16 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:Synergetic PressISBN-13:9781957869100ISBN-10:1957869100UPC:9781957869100Book Category:Body, Mind & Spirit, ScienceBook Subcategory:Healing, Mindfulness & Meditation, Cognitive ScienceSize:8.90 x 5.90 x 1.00 inchesWeight:0.79Product ID:SC91BV0MQ5
- Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices.Rigorous interviews with researchers throughout the world.Compelling personal narrative threaded throughout with reflections on alcoholism, love and friendship, and interoceptive practices.
Languages:EnglishPublisher:Synergetic PressISBN-13:9781957869100ISBN-10:1957869100UPC:9781957869100Book Category:Body, Mind & Spirit, ScienceBook Subcategory:Healing, Mindfulness & Meditation, Cognitive ScienceSize:8.90 x 5.90 x 1.00 inchesWeight:0.79Product ID:SC91BV0MQ5
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.