How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights - Paperback
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Availability:In StockContributor:Paul Milner (Contribution by), Anthony ArvanitakisPublish date:2020-03-27Pages:130
Language:EnglishPublisher:Independently PublishedISBN-13:9781724047236ISBN-10:172404723XUPC:9781724047236Book Category:Health & FitnessBook Subcategory:Men's HealthSize:9.00 x 6.00 x 0.31 inchesWeight:0.4409Product ID:SCQ7C5EZ6J
How to Build Strong & Lean Bodyweight Muscle: A Science-based Approach to Gaining Mass without Lifting Weights
FROM THE AUTHOR OF BEST-SELLING BOOKS "ALL YOU NEED IS A PULL UP BAR" AND "HOW TO SCULPT A GREEK GOD MARBLE CHEST WITH PUSH-UPS"
- Slim waist
- Visible abs
- Round & dense shoulders
- A V-shaped & defined back
- A Strong-looking chest
- Muscular & vascular arms
- Athletic strong legs
These are the key characteristics of an aesthetic calisthenic's physique that Bodyweight Muscle focuses on...
Language:EnglishPublisher:Independently PublishedISBN-13:9781724047236ISBN-10:172404723XUPC:9781724047236Book Category:Health & FitnessBook Subcategory:Men's HealthSize:9.00 x 6.00 x 0.31 inchesWeight:0.4409Product ID:SCQ7C5EZ6J
Publisher: Independently Published
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