How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan - Paperback
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Language:EnglishPublisher:Ten Speed PressISBN-13:9780593837160ISBN-10:593837169UPC:9780593837160Book Category:Self-Help, Social ScienceBook Subcategory:Personal Growth, Popular Culture, Self-ManagementBook Topic:Success, Time ManagementSize:6.90 x 4.90 x 0.80 inchesWeight:0.4012Product ID:SC0NF0ZQSP
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
Now fully revised and updated, this evidence-based, user-friendly guide presents a 30-day digital detox plan that will help you set boundaries with your phone and live a more joyful and fulfilling life. "If you are a human being and you own a smartphone, you need this book."--Jonathan Haidt, author of the #1 New York Times bestseller The Anxious Generation Do you feel addicted to your phone? Do...
Language:EnglishPublisher:Ten Speed PressISBN-13:9780593837160ISBN-10:593837169UPC:9780593837160Book Category:Self-Help, Social ScienceBook Subcategory:Personal Growth, Popular Culture, Self-ManagementBook Topic:Success, Time ManagementSize:6.90 x 4.90 x 0.80 inchesWeight:0.4012Product ID:SC0NF0ZQSP
Catherine Price is an author, speaker, consultant, and health and science journalist. Her work has appeared in a multitude of publications including The New York Times, The Washington Post, and Popular Science, and she also runs the newsletter-turned-podcast How to Feel Alive. Her speaking engagements include TED, the Aspen Ideas Festival, and SXSW. Catherine is also the author of Vitamania,...
Publisher: Ten Speed Press
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