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How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life

How to Be Your Own Therapist: A Step-By-Step Guide to Taking Back Your Life - Paperback

by Patricia Farrell
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Availability:In StockContributor:Patricia FarrellPublish date:4/10/2004Pages:288
Languages:EnglishPublisher:McGraw-Hill CompaniesISBN-13:9780071433655ISBN-10:0071433651UPC:9780071433655Book Category:Self-Help, Business & EconomicsBook Subcategory:Personal Growth, TrainingSize:8.70 x 5.56 x 0.82 inchesWeight:0.386Product ID:SCPGYP6V4E

How to Be Your Own Therapist provides tools to replace unhealthy behaviors with actions for satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach to help individuals manage their own lives by reclaiming their personal power. Her "power tools" include how to:

  • Fire one's parents
  • Quit whining
  • Make lots of mistakes
  • Stick up for oneself
Languages:EnglishPublisher:McGraw-Hill CompaniesISBN-13:9780071433655ISBN-10:0071433651UPC:9780071433655Book Category:Self-Help, Business & EconomicsBook Subcategory:Personal Growth, TrainingSize:8.70 x 5.56 x 0.82 inchesWeight:0.386Product ID:SCPGYP6V4E

Patricia A. Farrell, Ph.D. (Englewood Cliffs, NJ) is a licensed psychologist in private practice in New Jersey and a clinical professor of doctoral psychology at Walden University. She serves as the moderator/ expert for the Anxiety/Panic Board on Web-MD.com.


Publisher: McGraw-Hill Companies

Edition

Revised Edition

Contributor(s)

Patricia Farrell

Author

Patricia Farrell

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