How to Be Happy (or at Least Less Sad): A Creative Workbook - Paperback
$11.99
$14.95
-20%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 11 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Languages:EnglishPublisher:TarcherperigeeISBN-13:9780399172984ISBN-10:039917298XUPC:9780399172984Book Category:Self-HelpBook Subcategory:Mood Disorders, Motivational & Inspirational, Anxieties & PhobiasBook Topic:DepressionSize:7.40 x 5.40 x 0.50 inchesWeight:0.45Product ID:SCM56Y8XNK
Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy...or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.
Languages:EnglishPublisher:TarcherperigeeISBN-13:9780399172984ISBN-10:039917298XUPC:9780399172984Book Category:Self-HelpBook Subcategory:Mood Disorders, Motivational & Inspirational, Anxieties & PhobiasBook Topic:DepressionSize:7.40 x 5.40 x 0.50 inchesWeight:0.45Product ID:SCM56Y8XNK
Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started.
Publisher: Tarcherperigee
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.