How I Lost 40 Pounds in 90 Days on the 1200-Calorie Diet: A Simple Plan for Rapid Weight Loss - Paperback
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Languages:EnglishPublisher:Clearwater PressISBN-13:9780989038133ISBN-10:989038130UPC:9780989038133Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.22 inchesWeight:0.34Product ID:SC7N0V292N
Are you ready to lose weight at lightning speed? This book is packed with practical advice and real strategies that the author used to lose 40 pounds in just 90 days. Inside, you'll find:
- Step-by-step guidance on how to get started with the 1200-calorie diet.
- Real-life tips for sticking to your calorie goals-even when life gets busy.
- Solutions to common obstacles like plateaus, cravings, and staying motivated.
- IInsights into choosing the right foods to stay full and satisfied.
- Advice on transitioning to a maintenance plan to keep the weight off for good!
Languages:EnglishPublisher:Clearwater PressISBN-13:9780989038133ISBN-10:989038130UPC:9780989038133Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:Weight LossSize:9.00 x 6.00 x 0.22 inchesWeight:0.34Product ID:SC7N0V292N
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