How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life - Hardcover
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How a Little Becomes a Lot: The Art of Small Changes for a More Meaningful Life
Atomic Habits meets Think Like a Monk in this profound guide to lasting change from behavior coach and host of the hit podcast The One You Feed. Weaving together behavioral science with timeless wisdom, Eric Zimmer reveals how to stop fighting yourself and start moving forward.
More than 30 years ago, Eric Zimmer faced a life-altering battle with heroin addiction that left him homeless and facing...
Eric Zimmer is an author, teacher, speaker, and the creator of The One You Feed podcast--an award-winning show with over 50 million downloads across 800+ conversations exploring meaningful living. At 24, Eric was homeless, addicted to heroin, and facing prison. His journey from those depths sparked his lifelong inquiry into human transformation and resilience. Through his behavior...
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