High Protein 100+: 100+ Fuss-Free Recipes and Seven Weeks of Protein Rich Meal Plans - Paperback
by Faye James
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Availability:In StockContributor:Faye JamesTheme:Topical/Health & FitnessPublish date:9/7/2026Pages:244
Languages:EnglishPublisher:New Holland PublishersISBN-13:9781742573533ISBN-10:1742573533UPC:9781742573533Book Category:CookingBook Subcategory:Health & Healing, Courses & DishesBook Topic:High ProteinSize:8.99 x 7.41 x 0.80 inchesWeight:0.84Product ID:SCF15A9K2H
From bestselling nutritionist and author Faye James comes High Protein 100+, a smart, satisfying and science-backed guide to transforming your health with the power of protein. Packed with over 100 mouth-watering recipes, 7 weeks of meal plans, and complete shopping lists, this book is more than just a cookbook, it's your complete roadmap to balanced, protein-fuelled living. Whether you're navigating the hormonal rollercoaster of perimenopause, building strength, managing your weight, or simply looking to feel more energized and in control of your health, High Protein 100+ will help you: Build lean muscle and boost your metabolism Curb sugar cravings and feel fuller for longer Support hormonal balance and healthy ageing cooking Nourish your body with whole, delicious food, every single day With expert nutrition guidance and real-life practicality, High Protein 100+ is the book every midlife woman needs to thrive.
Languages:EnglishPublisher:New Holland PublishersISBN-13:9781742573533ISBN-10:1742573533UPC:9781742573533Book Category:CookingBook Subcategory:Health & Healing, Courses & DishesBook Topic:High ProteinSize:8.99 x 7.41 x 0.80 inchesWeight:0.84Product ID:SCF15A9K2H
Faye James is a powerhouse in the world of nutrition and wellness. With over two decades of experience and accolades including Accreditation as a Nutritionist and membership with Nutrition Council Australia and associate member of the Australian Menopause Society, she's a trusted voice in the field. As the author of the highly regarded anti-ageing recipe book The Long Life Plan published in 2018 and weight loss program and recipe eBook The 10:10 Diet published in 2019, Faye has helped countless individuals achieve their health and wellness goals. Faye James is a powerhouse in the world of nutrition and wellness. With over two decades of experience and accolades including Accreditation as a Nutritionist and membership with Nutrition Council Australia and associate member of the Australian Menopause Society, she's a trusted voice in the field. As the author of the highly regarded anti-ageing recipe book The Long Life Plan published in 2018 and weight loss program and recipe eBook The 10:10 Diet published in 2019, Faye has helped countless individuals achieve their health and wellness goals. Faye James is a powerhouse in the world of nutrition and wellness. With over two decades of experience and accolades including Accreditation as a Nutritionist and membership with Nutrition Council Australia and associate member of the Australian Menopause Society, she's a trusted voice in the field. As the author of the highly regarded anti-ageing recipe book The Long Life Plan published in 2018 and weight loss program and recipe eBook The 10:10 Diet published in 2019, Faye has helped countless individuals achieve their health and wellness goals. Faye James is a powerhouse in the world of nutrition and wellness. With over two decades of experience and accolades including Accreditation as a Nutritionist and membership with Nutrition Council Australia and associate member of the Australian Menopause Society, she's a trusted voice in the field. As the author of the highly regarded anti-ageing recipe book The Long Life Plan published in 2018 and weight loss program and recipe eBook The 10:10 Diet published in 2019, Faye has helped countless individuals achieve their health and wellness goals.
Publisher: New Holland Publishers
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