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Helping Ourselves: A Guide to Traditional Chinese Food Energetics

Helping Ourselves: A Guide to Traditional Chinese Food Energetics - Paperback

by Daverick Leggett
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Availability:In StockContributor:Daverick Leggett, Katheryn Trenshaw (Illustrator)Series:Guide to Traditional Chinese Food EnergeticsPublish date:2014-04-17Pages:80
Language:EnglishPublisher:Meridian PressISBN-13:9780952464006ISBN-10:952464004UPC:9780952464006Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:NutritionSize:11.00 x 8.25 x 0.17 inchesWeight:0.4409Product ID:SCCBPBWV8T
Helping Ourselves is a beginners guide to nutrition according to the principles of Chinese Medicine. It is a user friendly practical guide, ideally suited to practitioners, students and clients of Chinese medicine as well as those interested more generally in nutrition. The book contains simple one page explanations of each basic diagnostic pattern and the foods that will assist its healing. Helping Ourselves includes charts listing the properties of about 300 common foods and 150 western herbs. It also includes a section on diagnosis. This popular reference manual can also be used as the companion volume to its sequel, Recipes for Self Healing.
Language:EnglishPublisher:Meridian PressISBN-13:9780952464006ISBN-10:952464004UPC:9780952464006Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:NutritionSize:11.00 x 8.25 x 0.17 inchesWeight:0.4409Product ID:SCCBPBWV8T
Publisher: Meridian Press

Edition

3rd Edition

Contributor(s)

Daverick Leggett, Katheryn Trenshaw (Illustrator)

Author

Daverick Leggett

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