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Heartfelt Homebaked Wisdom: Simple Practices for a Meaningful Life

Heartfelt Homebaked Wisdom: Simple Practices for a Meaningful Life - Paperback

by Maree Allan Fowler
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Availability:In StockContributor:Maree Allan FowlerSeries:Heartfelt Homebaked WisdomTheme:Topical/New AgePublish date:3/6/2026Pages:300
Languages:EnglishPublisher:Maree Allan FowlerISBN-13:9781764225205ISBN-10:1764225201UPC:9781764225205Book Category:Self-Help, Mind, Body, SpiritBook Subcategory:Personal Growth, Spiritual, Mindfulness & MeditationBook Topic:HappinessSize:8.27 x 5.83 x 0.67 inchesWeight:0.359Product ID:SC7PB5WXCK

Do you ever wake up already feeling grumpy... or find yourself reacting to small frustrations in ways you wish you hadn't?

Many of us move through life feeling rushed, stretched and harder on ourselves than we need to be. Beneath all that busyness, though, a wiser and kinder voice is always close by.

In Heartfelt Homebaked Wisdom, Maree Allan Fowler shares gentle, practical ways to reconnect with that voice.

Drawing on ancient wisdom traditions, lived experience and years of teaching yoga and Buddhist philosophy, Maree offers simple practices that help readers cultivate calm, compassion and clarity in everyday life.

Inside you'll discover how to:

  • begin the day with gratitude
  • quiet the inner critic
  • practise generosity and kindness
  • explore forgiveness, compassion and karma
  • respond more calmly to life's irritations
  • make small shifts that quietly transform your day

This isn't a book that asks you to become a better person before breakfast.

Instead, it gently invites you to live more lightly, wisely and kindly, one home-baked step at a time.

Heartfelt Homebaked Wisdom is the first book in the Heartfelt Homebaked Wisdom series.

Languages:EnglishPublisher:Maree Allan FowlerISBN-13:9781764225205ISBN-10:1764225201UPC:9781764225205Book Category:Self-Help, Mind, Body, SpiritBook Subcategory:Personal Growth, Spiritual, Mindfulness & MeditationBook Topic:HappinessSize:8.27 x 5.83 x 0.67 inchesWeight:0.359Product ID:SC7PB5WXCK
Fowler, Maree Allan: - "Maree Allan Fowler is a yoga teacher, aged care worker and the founder of POM (Peace of Mind - Melbourne) a small cottage-industry initiative that raises funds for education projects both here in Australia and overseas.She is qualified as an Occupational Therapist and Primary School Teacher and has worked as a Buddhist educator in primary schools. Maree has also taught Tibetan Buddhism and yoga philosophy to adult students in Melbourne. She volunteers in community mental health and at the Asylum Seeker Resource Centre. Maree lives in Melbourne with her husband, E, and is the mother of four adult children."
Publisher: Maree Allan Fowler

Contributor(s)

Maree Allan Fowler

Author

Maree Allan Fowler

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