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Heart Healthy Cookbook: 195 Perfectly Portioned Low Sodium, Low Fat Recipes

Heart Healthy Cookbook: 195 Perfectly Portioned Low Sodium, Low Fat Recipes - Paperback

by Jeff Dea McMurray
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Availability:In StockContributor:Jeff Dea McMurrayPublish date:2021-01-30Pages:98
Language:EnglishPublisher:Independently PublishedISBN-13:9798702164946ISBN-10:8702164949UPC:9798702164946Book Category:CookingBook Subcategory:Health & HealingSize:11.02 x 8.50 x 0.20 inchesWeight:0.5512Product ID:SCA4RQBF67
Show your heart some love with 170+ easy, healthy recipesEnjoy delicious foods while following a cardiac-conscious diet. Heart Healthy Cookbook features 170+ heart-healthy recipes that are tasty, easy to make, and will help manage your blood pressure and cholesterol.From Fluffy Veggie Egg Omelet to Cilantro-Lime Chicken, this heart healthy cookbook contains delicious recipes from a wide range of proven diets, such as DASH, Mediterranean, and vegetarian. Find out which foods are heart-friendly, such as grains and fish, and which foods to cut out, such as refined carbs and soda. You'll also learn how to set up a simple heart-healthy kitchen with pantry essentials so you'll always have the right ingredients on-hand.
Language:EnglishPublisher:Independently PublishedISBN-13:9798702164946ISBN-10:8702164949UPC:9798702164946Book Category:CookingBook Subcategory:Health & HealingSize:11.02 x 8.50 x 0.20 inchesWeight:0.5512Product ID:SCA4RQBF67
Publisher: Independently Published

Contributor(s)

Jeff Dea McMurray

Author

Jeff Dea McMurray

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