Healthy Meals for Busy People: 100 Recipes for Go-To Meals, Ready in Under 30 Minutes, Along with Busy Hacks and Meal Plans - Paperback
by Leah Itsines
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Languages:EnglishPublisher:Murdoch BooksISBN-13:9781761501326ISBN-10:1761501321UPC:9781761501326Book Category:CookingBook Subcategory:MethodsBook Topic:Quick & EasySize:10.17 x 7.88 x 0.88 inchesWeight:0.84Product ID:SC354T8KJ0
Healthy Meals for BUSY People is here to help you manage your busy life, all while keeping you and your family healthy. Your health shouldn't be the last on the list because it takes too long to cook a meal. This book will combine ease, convenience, and busy hacks to help make your life 100% easier come night-time, but keep you on the right track with your health. With chapters from one pan mains that go the distance to One meal into many where a staple recipe can be riffed on 4 ways throughout the week, to Take me to work which prioritizes meal prep and healthy lunches, and Got Time? I Got You where a little extra time on the weekend is going to set you up for a breezier Mon thru Fri. Featuring modern, fresh and striking photography, this book won't stop you being busy, but it certainly will help contain it and keep you and the fam healthy, fed, on time and on budget. Leah Itsines is a busy mom and runs two businesses, she has over 500k followers on Instagram where she shares her healthy lifestyle tips and recipes.
Languages:EnglishPublisher:Murdoch BooksISBN-13:9781761501326ISBN-10:1761501321UPC:9781761501326Book Category:CookingBook Subcategory:MethodsBook Topic:Quick & EasySize:10.17 x 7.88 x 0.88 inchesWeight:0.84Product ID:SC354T8KJ0
Leah Itsines is a lover of good health, but simple and delicious food always comes first. She is a creative cook and co-founder of online guides (BARE) and a women's supplement company (Yes Please) that, both of which have grown Leah's popularity as one of Australia's leading and trusted social media cooks. Her first book was the bestselling title The Nourishing Cook and her second title was Good Food Made Simple. Leah has since then become a mother, changing the trajectory of her recipes to be more quick, easy and family-friendly. Leah has recently been named as the brand ambassador for San Remo, a global pasta company. She lives on the Gold Coast with her family. Find her on Instagram at leahitsines, yespleasehealth, and bareguide
Publisher: Murdoch Books
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