Healthy Living Handbook - Paperback
$11.99
$14.99
-20%Quantity
01
Pay over time for orders over $35.00 with
Offers & Perks
Earn 11 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Availability:In StockContributor:Laura Harris SmithTheme:Religious Orientation/Christian, Topical/Health & FitnessPublish date:12/5/2017Pages:256
Languages:EnglishPublisher:Chosen BooksISBN-13:9780800797881ISBN-10:0800797884UPC:9780800797881Book Category:Religion, Health & Fitness, PsychologyBook Subcategory:Christian Living, Healthy Living, Mental HealthBook Topic:Spiritual GrowthSize:8.40 x 5.50 x 0.60 inchesWeight:0.318Product ID:SC7K3A65QN
Simple, Everyday Ways to Lifelong Health for Your Body, Mind, and Spirit
These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.
What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is!
Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.
Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.
These days we are living longer than ever, yet we're more run down, anxious, overweight, exhausted, stressed out, depressed, and all-around more unwell than ever before. The quantity of the days we live is up, but the quality of those days is down. Way down.
What if there were a simple, everyday way to change this? What if a healthy life were easily within your grasp--body, mind, and spirit? The good news is that it is!
Going beyond over-hyped diets and complicated exercise routines, spiritual wellness expert and certified nutritional counselor Laura Harris Smith distills the essence of a healthy life into one simple, practical idea: change your habits, change your life. By showing that a truly healthy life is more than physical--it's mental, emotional, physical, and spiritual--Smith gives you easy, everyday ways not only to live well, but to live better, in every area of life.
Accessible, practical, and grounded in real life, The Healthy Living Handbook is not a major lifestyle overhaul; it's just full of simple course corrections that will bring you the peace, rest, energy, connection, and clarity you've longed for. When you live from a place of true health, you will love more deeply, engage more fully, and participate with others more wholeheartedly.
Languages:EnglishPublisher:Chosen BooksISBN-13:9780800797881ISBN-10:0800797884UPC:9780800797881Book Category:Religion, Health & Fitness, PsychologyBook Subcategory:Christian Living, Healthy Living, Mental HealthBook Topic:Spiritual GrowthSize:8.40 x 5.50 x 0.60 inchesWeight:0.318Product ID:SC7K3A65QN
Publisher: Chosen Books
Contributor(s)
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.