Healthy Gut, Flat Stomach: The Fast and Easy Low-Fodmap Diet Plan - Paperback
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Language:EnglishPublisher:Countryman PressISBN-13:9781581574142ISBN-10:1581574142UPC:9781581574142Book Category:CookingBook Subcategory:Methods, Health & Healing, Specific IngredientsBook Topic:Quick & Easy, Low CarbohydrateSize:8.90 x 6.90 x 0.70 inchesWeight:0.9502Product ID:SCGZFVXHRP
Healthy Gut, Flat Stomach: The Fast and Easy Low-Fodmap Diet Plan
There are a lot of myths about beating stomach bloat and getting a flat tummy, but the FODMAP approach has been scientifically proven to work for both. FODMAPs are sugars found in certain foods that can be hard to digest, and can cause discomfort, gas, and IBS (irritable bowel syndrome) symptoms. Some of the most nutritious foods around are high in these sugars, frustrating people who eat well...
Language:EnglishPublisher:Countryman PressISBN-13:9781581574142ISBN-10:1581574142UPC:9781581574142Book Category:CookingBook Subcategory:Methods, Health & Healing, Specific IngredientsBook Topic:Quick & Easy, Low CarbohydrateSize:8.90 x 6.90 x 0.70 inchesWeight:0.9502Product ID:SCGZFVXHRP
Capalino, Danielle: - Danielle Capalino, MSPH, RD, CDN, is a registered dietitian providing nutritional counseling on digestive health. The author of Healthy Gut, Flat Stomach, she lives in New York City with her husband and son.
Publisher: Countryman Press
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