Healthy Eating for Life: Over 100 Simple and Tasty Recipes - Paperback
by Robin Ellis
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Availability:In StockContributor:Robin Ellis, Hope James (Illustrator)Publish date:2014-02-27Pages:194
Language:EnglishPublisher:Palo Alto PublishingISBN-13:9780983939863ISBN-10:983939861UPC:9780983939863Book Category:CookingBook Subcategory:Health & Healing, MethodsBook Topic:Diabetic & Sugar Free, Quick & EasySize:8.00 x 5.25 x 0.41 inchesWeight:0.4608Product ID:SCEAJQ9TD6
Healthy Eating for Life: Over 100 Simple and Tasty Recipes
What do we eat to maximize our health? For many years health professionals have promoted the benefits of a Mediterranean diet--where olive oil, tomatoes, legumes and grains are staples. People who eat this way have less heart disease, cancer, Alzheimer's and type 2 diabetes. But how does an American cook incorporate those kinds of ingredients into a daily menu that is also simple to prepare and...
Language:EnglishPublisher:Palo Alto PublishingISBN-13:9780983939863ISBN-10:983939861UPC:9780983939863Book Category:CookingBook Subcategory:Health & Healing, MethodsBook Topic:Diabetic & Sugar Free, Quick & EasySize:8.00 x 5.25 x 0.41 inchesWeight:0.4608Product ID:SCEAJQ9TD6
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