Healthy Cells, Healthy You! - Paperback
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Healthy Cells, Healthy You!
Healthy Cells, Healthy You!
Unlock the microscopic secret to a longer, stronger life.
What if the key to vitality isn't a fad diet or the latest gadget, but the trillions of tiny powerhouses already inside you? In Healthy Cells, Healthy You! renowned gerontologist and wellness coach Dr. Don Pulisevich, Ph.D. reveals how everyday choices-what you eat, how you move, when you rest, and how you manage...
Dr. Don Pulisevich, Ph.D., has spent over forty years as a teacher, athletic coach, school-district wellness director, and community health advocate. His programs have helped thousands of students, patients, and athletes reclaim vitality through science-guided lifestyle change.
Praise for Dr. Pulisevich's Work
"An empowering blueprint for aging well." -Kitsap Publishing
"Transforms complex biolog...
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