Healthy By Choice: Your Blueprint for Vital Living - Paperback
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Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets.
In Healthy by Choice: Your Blueprint for Vital Living, you will:
- Expose the stumbling blocks that have prevented you from making healthy changes in the past
- Pinpoint which pillar of health to focus on to achieve maximum impact on your health
- Set achievable goals that result in massive changes over time
You'll walk away feeling empowered and ready to take charge of your well-being, without needing to rely on others to "fix" you. With Shawna's easily modifiable blueprint, plus the knowledge and skills to make a health transformation, you can create a solid foundation for better health.
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