Healing Trauma with Yoga: Go from Surviving to Thriving with Mind-Body Techniques - Paperback
by Beth Shaw
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Language:EnglishPublisher:Blue River PressISBN-13:9781681577777ISBN-10:1681577771UPC:9781681577777Book Category:Health & Fitness, Self-Help, Body, Mind & SpiritBook Subcategory:Yoga, Post-Traumatic Stress Disorder (PTSD), HealingSize:9.90 x 6.90 x 0.40 inchesWeight:1.2412Product ID:SCAN9SWJ7H
This book is a user-friendly guide to learning about trauma sensitive yoga, who needs it, and how to implement the practice. This book provides easy to understand, applicable, and valuable information for many populations so anyone can embrace the gift of yoga. As our world grows smaller through technology, we can grow more distant and alone. Tragedy seems to present itself as pervasive and...
Language:EnglishPublisher:Blue River PressISBN-13:9781681577777ISBN-10:1681577771UPC:9781681577777Book Category:Health & Fitness, Self-Help, Body, Mind & SpiritBook Subcategory:Yoga, Post-Traumatic Stress Disorder (PTSD), HealingSize:9.90 x 6.90 x 0.40 inchesWeight:1.2412Product ID:SCAN9SWJ7H
Beth Shaw is the president and founder of YogaFit Training Systems. The leader in mind-body education, YogaFit has trained more than 200,000 fitness instructors on six continents.
After graduating with a B.S. in Marketing from Long Island University, Shaw headed west and began seriously studying yoga and earning certifications in fitness, Hatha yoga, and yoga therapy. In 1993, she began teaching...
After graduating with a B.S. in Marketing from Long Island University, Shaw headed west and began seriously studying yoga and earning certifications in fitness, Hatha yoga, and yoga therapy. In 1993, she began teaching...
Publisher: Blue River Press
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