Healing the Military Soul: How Warriors Can Regain Strength from Within - Paperback
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Availability:In StockContributor:Alexandra H. Roach ChhpSeries:Healing the Military SoulPublish date:9/30/2014Pages:184
Languages:EnglishPublisher:Holistic PublishingISBN-13:9780692292969ISBN-10:0692292969UPC:9780692292969Book Category:Self-HelpBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Personal GrowthBook Topic:HappinessSize:9.02 x 5.98 x 0.39 inchesWeight:0.254Product ID:SCSTCEN5PS
"Healing the Military Soul - How Warriors Regain Strength from Within" targets the current health crisis in this country, which does not stop at the ranks of our Armed Forces. Demands on the military grow; so does their pain. Who cares? Alexandra Roach does. She writes from a heartfelt perspective and captivates the reader with personal accounts every military member can relate to. These stories provide the backdrop that supports her proposal of integrating holistic health practices to strengthen active duty military personnel and their families. Alexandra provides insight on how service members can: -Take control of their own health -Free themselves from depression, PTSD, and chronic pain From micro to macro - if each individual is physically and emotionally strong, vital, and energetic, the entire military will be too. This creates Tomorrow's Power for our nation.
Languages:EnglishPublisher:Holistic PublishingISBN-13:9780692292969ISBN-10:0692292969UPC:9780692292969Book Category:Self-HelpBook Subcategory:Post-Traumatic Stress Disorder (PTSD), Personal GrowthBook Topic:HappinessSize:9.02 x 5.98 x 0.39 inchesWeight:0.254Product ID:SCSTCEN5PS
As a long-time Army-spouse, Alexandra has been working closely with military members for over half a decade. Besides coaching individual clients and groups, she presents national and international seminars, workshops, and lectures regarding holistic health, physical & mental well-being, and life-long happiness. She hopes that this book will empower the entire military community. Alexandra Roach is a Board Certified Holistic Health Practitioner. She received her training from the Institute for Integrative Nutrition(R), where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she creates completely personalized "roadmaps to health," incorporating unique lifestyle, preferences, and personal goals. Furthermore, Alexandra is a Certified Yoga Instructor, Personal Trainer, Tai Chi Instructor, and Reiki Master.
Publisher: Holistic Publishing
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