Healing Our Backs With Yoga: an essential guide to back pain relief - Paperback
$20.99
$27.95
-25%Quantity
01
Pay over time for orders over $35.00 with
Language:EnglishPublisher:Beneficial Services Inc.ISBN-13:9780964383555ISBN-10:964383551UPC:9780964383555Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Healing, YogaSize:11.00 x 8.50 x 0.54 inchesWeight:1.3911Product ID:SCYQPTYF2X
Healing Our Backs With Yoga: an essential guide to back pain relief
Certified Yoga Therapy expert Lillah Schwartz clearly explains movement principles, basic anatomy, breath awareness, and the central elements of alignment-based yoga to help you uncover your own healing potential and move toward back pain relief.
Step-by-step instructions with 27 pose sequences, 285 color photos, explanations, hints, and cautions take the guesswork out of yoga so you can practice...
Language:EnglishPublisher:Beneficial Services Inc.ISBN-13:9780964383555ISBN-10:964383551UPC:9780964383555Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Healing, YogaSize:11.00 x 8.50 x 0.54 inchesWeight:1.3911Product ID:SCYQPTYF2X
Schwartz, Lillah: - Lillah Schwartz has taken 35 years of yoga practice, yoga teaching, and teacher training experience to print with the publication of Healing Our Backs with Yoga: An Essential Guide to Back Pain Relief. Schwartz, a long time resident of Asheville, North Carolina, operated the first full service yoga studio in Asheville starting in 1981. She was one of the first women business...
Publisher: Beneficial Services Inc.
Edition
2nd Edition
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Returns accepted within 30 days of purchase.