Hatha Yoga Pradipika - Paperback
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Language:EnglishPublisher:Adelphi PressISBN-13:9781787245815ISBN-10:1787245810UPC:9781787245815Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:YogaSize:8.00 x 5.25 x 0.19 inchesWeight:0.2205Product ID:SCYAB7XC3V
Hatha Yoga Pradipika
Hatha Yoga Pradipika
Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative...
Series: Yoga Elements
Language:EnglishPublisher:Adelphi PressISBN-13:9781787245815ISBN-10:1787245810UPC:9781787245815Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:YogaSize:8.00 x 5.25 x 0.19 inchesWeight:0.2205Product ID:SCYAB7XC3V
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