Hashimoto's Diet for the Newly Diagnosed: A 21-Day Elimination Diet Meal Plan and Cookbook - Paperback
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Hashimoto's Diet for the Newly Diagnosed: A 21-Day Elimination Diet Meal Plan and Cookbook
A stress-free diet and lifestyle guide for managing your Hashimotos diagnosis
While a Hashimotos thyroiditis diagnosis is an essential first step toward taking control of your health, it can be overwhelming. What's more, implementing lifestyle changes like an elimination diet, especially when you're struggling with severe symptoms like fatigue and unexplained weight gain, can feel formidable....
Daphne Olivier, LDN, RD, CDCES, IFNCP, is a registered dietitian, integrative and functional nutrition certified practitioner, certified diabetes care and education specialist, and certified LEAP trainer, as well as the founder of her private practice, The Unconventional Dietitian. A passionate foodie living with Hashimoto's thyroiditis, she understands firsthand the...
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