Hard to Kill: Master the Mindset to Maximize Your Years - Hardcover
by Jaime Seeman
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Language:EnglishPublisher:Fit & Fabulous LLCISBN-13:9798986067605ISBN-10:8986067609UPC:9798986067605Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Exercise, LongevityBook Topic:Diets, Strength TrainingSize:9.00 x 6.00 x 0.50 inchesWeight:0.8708Product ID:SCE7BB3K37
Hard to Kill: Master the Mindset to Maximize Your Years
A lot of things can be bought in this world, but your health isn't one of them. The only person who can achieve optimal health is one who is willing to put in the work. To make the most out of your one chance on earth, you need to become a master of the five pillars of health:
Pillar 1: Nutrition
Pillar 2: Movement
Pillar 3: Sleep
Pillar 4: Mindset
Pillar 5: Environment
Hard To Kill will give you a...
Language:EnglishPublisher:Fit & Fabulous LLCISBN-13:9798986067605ISBN-10:8986067609UPC:9798986067605Book Category:Health & FitnessBook Subcategory:Diet & Nutrition, Exercise, LongevityBook Topic:Diets, Strength TrainingSize:9.00 x 6.00 x 0.50 inchesWeight:0.8708Product ID:SCE7BB3K37
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