Happy Relationships: 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends - Paperback
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Happy Relationships: 25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends
Happy Relationships is a relatable and useful guide with practical applications to help us stay attuned with our dearest people. Using simple tools drawn from the Buddhist tradition, you can cultivate appreciation, set wise expectations, and create meaningful and intimate bonds of mutual support and kindness with your partner, family, and friends.
Kimberly Brown is a popular Buddhist meditation teacher and Certified Mindfulness Instructor and since 2011 she has led thousands of classes, retreats, and workshops with individuals and groups merging self- compassion, emotional resilience, mindfulness, and Buddhism. As a leading voice in the contemporary meditation community, she teaches public classes regularly at the Rubin Museum, Mindful...
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