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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment - Hardcover

by Tal Ben-Shahar
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Availability:In StockContributor:Tal Ben-ShaharPublish date:2007-05-31Pages:208
Language:EnglishPublisher:McGraw-Hill CompaniesISBN-13:9780071492393ISBN-10:71492399UPC:9780071492393Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, Self-EsteemSize:8.54 x 6.66 x 0.81 inchesWeight:0.8311Product ID:SC7AC3FT0T

Can YouLearn to BeHappy?

YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.

HOW?
Grounded in the revolutionary "positive psychology" movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER.

"Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice."
--Ellen J. Langer, author of Mindfulness and On Becoming an Artist

"This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."
--Martin E. P. Seligman, author of Authentic Happiness

Language:EnglishPublisher:McGraw-Hill CompaniesISBN-13:9780071492393ISBN-10:71492399UPC:9780071492393Book Category:Self-HelpBook Subcategory:Personal Growth, Motivational & InspirationalBook Topic:Happiness, Self-EsteemSize:8.54 x 6.66 x 0.81 inchesWeight:0.8311Product ID:SC7AC3FT0T
Tal Ben-Shahar is the New York Times Bestselling author of Happier. He taught the most popular course in Harvard and is currently writing, consulting, and lecturing worldwide on positive psychology and leadership. He holds his Ph.D. in Organizational Behavior and BA in Philosophy and Psychology from Harvard.
Publisher: McGraw-Hill Companies

Contributor(s)

Tal Ben-Shahar

Author

Tal Ben-Shahar

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