Hand-Book of Calisthenics and Gymnastics - A Complete Drill-Book for Schools, Families, and Gymnasiums - With Music to Accompany the Exercises - Paperback
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Language:EnglishPublisher:Macha PressISBN-13:9781528708852ISBN-10:1528708857UPC:9781528708852Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Gymnastics, Exercise, TrainingSize:8.50 x 5.50 x 0.88 inchesWeight:1.1001Product ID:SCCAH5AS6N
Hand-Book of Calisthenics and Gymnastics - A Complete Drill-Book for Schools, Families, and Gymnasiums - With Music to Accompany the Exercises
"Hand-Book of Calisthenics and Gymnastics" is a vintage guide to calisthenic exercises for children or students by J. Madison Watson, first published in 1882. Calisthenics is a form of exercise based on the doing of various gross motor movements such as running, standing, grasping, pushing, etc. These movements are usually performed in a rhythmic fashion and require little to no equipment. This...
Language:EnglishPublisher:Macha PressISBN-13:9781528708852ISBN-10:1528708857UPC:9781528708852Book Category:Sports & Recreation, Health & FitnessBook Subcategory:Gymnastics, Exercise, TrainingSize:8.50 x 5.50 x 0.88 inchesWeight:1.1001Product ID:SCCAH5AS6N
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