Hacking Your Hormone Cycle: A Workbook for Finding Your Rhythm to Maximize Your Energy, Productivity, and Happiness - Paperback
by Selene Wells
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Language:EnglishPublisher:BlueStone BooksISBN-13:9781965636206ISBN-10:1965636209UPC:9781965636206Book Category:Health & Fitness, Self-HelpBook Subcategory:Women's Health, Holism, JournalingSize:8.90 x 7.50 x 0.60 inchesWeight:0.851Product ID:SCAXRSS0M1
Hacking Your Hormone Cycle: A Workbook for Finding Your Rhythm to Maximize Your Energy, Productivity, and Happiness
Discover a happier, healthier, more vibrant you through cycle syncing! Hacking Your Hormone Cycle is your guide to finding balance and taking back your life. By working with your cycle, you can optimize your relationships, your sexlife, your sleep, your work, your workouts, and so much more. All it takes are a few small adjustments to your routine. Fluctuating hormones impact your energy, mood,...
Language:EnglishPublisher:BlueStone BooksISBN-13:9781965636206ISBN-10:1965636209UPC:9781965636206Book Category:Health & Fitness, Self-HelpBook Subcategory:Women's Health, Holism, JournalingSize:8.90 x 7.50 x 0.60 inchesWeight:0.851Product ID:SCAXRSS0M1
Selene Wells is a California-based freelance writer who specializes in holistic wellness. After transforming her own life through cycle syncing, she devoted herself to helping others take control of their health and feel their best.
Publisher: BlueStone Books
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