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Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life

Hacking Life After 50: 10 Ways to Beat Father Time and Live a Long, Healthy, Joy-Filled Life - Paperback

by James Alan Sturtevant, Mark Barnes
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Availability:In StockContributor:James Alan Sturtevant, Mark BarnesSeries:Hack Learning LifePublish date:2023-09-01Pages:250
Language:EnglishPublisher:Times 10 PublicationsISBN-13:9781956512410ISBN-10:1956512411UPC:9781956512410Book Category:Business & Economics, Health & FitnessBook Subcategory:Personal Finance, Diet & Nutrition, LongevityBook Topic:Retirement Planning, NutritionSize:8.50 x 5.50 x 0.53 inchesWeight:0.6504Product ID:SCRBRFEPPE
Father Time is running scared, because life after 50 just got hacked!

After-50s life used to be overwhelming. It made people think their best years were gone, even when they felt great and had a lot more to give.

Hacking Life After 50 shares 10 strategies you can use today to live a long, happy, joy-filled life and keep Father Time on the run.

After-50s Club members and health and fitness practitioners Sturtevant and Barnes show you how to:


  • Create purpose in life's Act II
  • Build momentum regardless of age
  • Master meal planning without sacrificing the foods you love
  • Reclaim muscle, prevent injuries, and prolong functional movement
  • Discover simple acts that promote healthy, happy living
  • Sleep better than ever, improving cellular health and longevity
  • Dabble in the exciting unknown
  • Thrive now, tomorrow, and forever


Take the first step to making life's Act II the best it can be. Read Hacking Life After 50 now.


Language:EnglishPublisher:Times 10 PublicationsISBN-13:9781956512410ISBN-10:1956512411UPC:9781956512410Book Category:Business & Economics, Health & FitnessBook Subcategory:Personal Finance, Diet & Nutrition, LongevityBook Topic:Retirement Planning, NutritionSize:8.50 x 5.50 x 0.53 inchesWeight:0.6504Product ID:SCRBRFEPPE
Publisher: Times 10 Publications

Contributor(s)

James Alan Sturtevant, Mark Barnes

Author

James Alan Sturtevant, Mark Barnes

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