Gus goes to bed - Paperback

A unique heartwarming bedtime story which uses simple reflexology techniques for both parents and children to help calm and relax before bed. It follows the story of Gus, who struggles to fall asleep, but with the help of his nightly 'Sleepy Time Routine' manages to fall asleep, and stay asleep much more easily. This book is suitable for all children but especially beneficial for those with ADHD and Autism. A lighthearted fun story which will appeal to children and parents alike.