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Gratitude Cleanse

Gratitude Cleanse - Paperback

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Availability:In StockContributor:Gemma FarrellPublish date:2011-12-01Pages:218
Language:EnglishPublisher:Accelerator BooksISBN-13:9780984896608ISBN-10:984896600UPC:9780984896608Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Diet & Nutrition, YogaBook Topic:DietsSize:9.02 x 5.98 x 0.50 inchesWeight:0.7209Product ID:SC9BX1CM5C
Come, take a journey toward a cleaner, healthier, more ful lling spiritual lifestyle. In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace... healthier eating habits along with daily recipes that help you transition to a week-long all-raw cleansing diet daily meditation as means to open your mind and cultivate a generous heart yoga poses that build physical and spiritual strength and ex- ibility each day use of the breath as a vehicle for expanding awareness and empathy a growing sense of compassion toward yourself and others a wellspring of gratitude for the many gifts and people that surround you-including some you never knew were there Gratitude Cleanse makes creating a healthier lifestyle a process of joyful discovery in body, mind, and spirit. Come join us on this 21-day path of renewal and rejuvenation.
Language:EnglishPublisher:Accelerator BooksISBN-13:9780984896608ISBN-10:984896600UPC:9780984896608Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Diet & Nutrition, YogaBook Topic:DietsSize:9.02 x 5.98 x 0.50 inchesWeight:0.7209Product ID:SC9BX1CM5C
Publisher: Accelerator Books

Contributor(s)

Gemma Farrell

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