Gratitude Cleanse, 2nd Edition - Paperback
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Languages:EnglishPublisher:Accelerator BooksISBN-13:9780984896615ISBN-10:984896619UPC:9780984896615Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Body Cleansing & Detoxification, Healthy Living & Personal Hygiene, SpiritualismSize:9.00 x 6.00 x 0.48 inchesWeight:0.69Product ID:SCS99B6V6Z
In 21 days, Gratitude Cleanse invites you in careful, methodical steps to embrace: healthier eating habit along with daily recipes that help you transition to a week-long, all-raw cleansing diet, daily meditation as a means to open your mind and cultivate a generous heart, yoga poses that guide physical and spiritual strength and flexibility each day, use of the breath as a vehicle for expanding awareness and empathy, a growing send of compassion toward yourself and others, a wellspring of gratitude of the many gifts and people that surround you.
Languages:EnglishPublisher:Accelerator BooksISBN-13:9780984896615ISBN-10:984896619UPC:9780984896615Book Category:Health & Fitness, Body, Mind & SpiritBook Subcategory:Body Cleansing & Detoxification, Healthy Living & Personal Hygiene, SpiritualismSize:9.00 x 6.00 x 0.48 inchesWeight:0.69Product ID:SCS99B6V6Z
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