Good Morning Yoga: A Pose-By-Pose Wake Up Story - Hardcover
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Calm and awake, "I can do this!"
is all I need to say.
A deep breath in, a long breath out--
I am ready for the day!
This "wake up" story is so much more than a story. It's a practice for kids and parents to greet the morning with joy and embark on their daily adventures with intention and confidence. Turn the page and reach up to the sky, press your feet into the earth, and get ready for a great day!
Mariam Gates
Mariam Gates holds a master's in education from Harvard University and is the creator of the renowned Kid Power Yoga. She is the author of the bestselling Good Night Yoga and many other yoga-related books for children. She lives in Northern California. For more, see mariamgates.com.
Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several...
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