Good Carbs, Bad Carbs: Lose Weight and Enjoy Optimum Health by Eating the Right Carbs - Paperback
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Language:EnglishPublisher:BalanceISBN-13:9781569243985ISBN-10:1569243980UPC:9781569243985Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:DietsSize:8.22 x 5.52 x 0.76 inchesWeight:0.6614Product ID:SC4R3NMMJD
Good Carbs, Bad Carbs: Lose Weight and Enjoy Optimum Health by Eating the Right Carbs
When it was first published early in 2002, Good Carbs, Bad Carbs was the first book to use the phrase "good carbs" and to clarify how to adjust one's eating habits to strike the perfect balance of carbohydrates for optimum health, weight, and vitality. Now, in this new, completely revised edition, best-selling author Johanna Burani brings Good Carbs, Bad Carbs totally up-to-date--with references...
Language:EnglishPublisher:BalanceISBN-13:9781569243985ISBN-10:1569243980UPC:9781569243985Book Category:Health & FitnessBook Subcategory:Diet & NutritionBook Topic:DietsSize:8.22 x 5.52 x 0.76 inchesWeight:0.6614Product ID:SC4R3NMMJD
Johanna Burani, MS, RD, CDE, is a registered dietitian and certified diabetes educator with more than fifteen years of experience in nutritional counseling. One of the pioneering and leading champions in the United States of the glycemic index approach to nutrition, she is also coauthor of The New Glucose Revolution Life Plan, among other books. She lives in Mendham, New Jersey.
Publisher: Balance
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2nd Edition
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