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Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting

Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting - Paperback

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Availability:In StockContributor:Susan T. WilliamsPublish date:2015-11-13Pages:50
Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781519214973ISBN-10:1519214979UPC:9781519214973Book Category:Health & FitnessBook Subcategory:Diseases & ConditionsBook Topic:DiabetesSize:9.00 x 6.00 x 0.12 inchesWeight:0.1896Product ID:SC1Q2D6VYS

Glycemic Index Diet: A Proven Diet Plan For Weight Loss and Healthy Eating With No Calorie Counting

This book contains proven steps and strategies on how to normalize your blood sugar levels, avoid diabetes and heart disease by using the glycemic index to evaluate what foods are best for you. Learn how to use the Glycemic Index to make gradual, lasting changes in your diet. You will then realize that making the best food choices comes naturally to you. What may come as a surprise to you is that...

Language:EnglishPublisher:Createspace Independent Publishing PlatformISBN-13:9781519214973ISBN-10:1519214979UPC:9781519214973Book Category:Health & FitnessBook Subcategory:Diseases & ConditionsBook Topic:DiabetesSize:9.00 x 6.00 x 0.12 inchesWeight:0.1896Product ID:SC1Q2D6VYS
Susan Williams is a writer and fitness enthusiast. She has tried every diet out there - twice. After pledging to give up yo-yo dieting and fad diets, she solemnly swore never to look back. She has made it her mission to educate dieters on the best way for them to live their healthiest, fullest lives. Susan enjoys yoga and pilates, and plays guitar semi-professionally. She lives with her husband...
Publisher: Createspace Independent Publishing Platform

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