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Getting My Bounce Back: How I Got Fit, Healthier, and Happier (and You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fan

Getting My Bounce Back: How I Got Fit, Healthier, and Happier (and You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fan - Paperback

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Availability:In StockContributor:Carolee Belkin Walker, Sarajean Rudman (Foreword by)Publish date:2018-02-13Pages:352
Language:EnglishPublisher:Tma PressISBN-13:9781633537101ISBN-10:1633537102UPC:9781633537101Book Category:Health & Fitness, Self-HelpBook Subcategory:Women's Health, Healthy Living & Personal Hygiene, AgingSize:7.90 x 5.00 x 0.70 inchesWeight:0.7011Product ID:SCVVPERPPF

Getting My Bounce Back: How I Got Fit, Healthier, and Happier (and You Can, Too) (Adversity Book, Healthy Aging, Running, Weight Loss, for Fan

A US State Department Consular turned top wellness blogger and Washington Post columnist pens her running memoir
Language:EnglishPublisher:Tma PressISBN-13:9781633537101ISBN-10:1633537102UPC:9781633537101Book Category:Health & Fitness, Self-HelpBook Subcategory:Women's Health, Healthy Living & Personal Hygiene, AgingSize:7.90 x 5.00 x 0.70 inchesWeight:0.7011Product ID:SCVVPERPPF
Rudman, Sarajean: - Sarajean Rudman, host of the RunYogi.Run and thirtyISH podcasts, has more than a decade of experience in health and wellness. A 500-hour Kripalu Ayurvedic yoga teacher and an Ayurvedic practitioner based in Connecticut, Rudman teaches at the Kripalu Center for Yoga and Health, where she heads up the yoga and running program, and is a presenter at Wanderlust events. Rudman has...
Publisher: Tma Press

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