Get Ready to Get Pregnant: Your Complete Prepregnancy Guide to Making a Smart and Healthy Baby - Paperback
Pay over time for orders over $35.00 with
Offers & Perks
Earn 12 points with this purchase
Added to your rewards balance after checkout.
100 points welcome bonus
Create an account and start with extra points.
Doctors and researchers are increasingly learning that by the time a woman gets pregnant, she may have already missed a critical window of opportunity to give her baby the best start in life. In this friendly and authoritative guide, Dr. Michael C. Lu, an expert in the field, offers a step-by-step prepregnancy plan that will help you have a safer pregnancy and a smarter and healthier child.
Dr. Lu's plan explains how you can help prevent pregnancy complications such as gestational diabetes or preeclampsia, and minimize the likelihood of many childhood conditions, from asthma to autism. His expert advice includes:
- Ten brain foods you should eat more
- Ten toxic foods to avoid
- Ten steps to strengthen your stress resilience
- Ten steps to tune up your immune system
- Ten steps to detoxify your environment
- And much more!
Dr. Michael C. Lu is an associate professor of obstetrics and gynecology and public health at UCLA. He is the director of the UCLA Preconception Care Clinic and has been voted one of the Best Doctors in America since 2005. He lives in Los Angeles with his wife and their two smart and healthy girls.
Contributor(s)
Author
Free shipping on orders over $75. Standard shipping takes 3-7 business days. Eligible items may be returned within 30 days of delivery. Conditions apply.